• Gym Details


    Pole Pressure Class at Gold's Gym ETC

    Mondays @ 6pm

    Pole Foundations:

    In this class, we will work on pole spins, strengthening/conditioning exercises, and floorwork movement that will help you develop and/or further define your pole foundation. This class is perfect for someone new to pole dancing to the advanced dancer.


    Gold's Gym Pole and Aerial Classes

    Gold's Gym does offer other pole and aerial classes Tuesday - Friday check out the schedule here https://goo.gl/ERWNR7 occasionally you'll see your favorite Pole Pressure Woodbridge instructors (the amazing Jaymie M.) teaching those classes as well.



    Drop-in to the for gym for $25 per day. Sign up for a monthly membership for only $39! This includes access to all Gold's Gym classes (including Pole Pressure classes) and equipment.


    Private Parties

    Celebrating a special event? Bachelorette, birthday, or just because party!? Celebrate with Pole Pressure! Contact Kelly Shelton to inquiry about pricing and availability



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